June 19, 2025

Join Our New Mental Health First Aid Wellness Community!

Last week’s newsletter was all about creating a wellness community on Heartbeat, and the response to this was fabulous, so thank you. We are currently building the community in Heartbeat, and we will be sending out email invitations soon…

We’re excited to announce the launch of our Mental Health Wellness Community—a supportive space dedicated to promoting mental well-being, raising awareness, and fostering a caring environment for all members.

Why Join Our Wellness Community?

Support & Connection: Connect with others who understand your journey, share experiences, and offer encouragement.

Access to Resources: Receive valuable information, tips, and tools on mental health, stress management, resilience, neurodiversity, menopause, and more.

Educational Content: Get updates on upcoming workshops, webinars, and training sessions designed to empower you.

Safe Space for Dialogue: Engage in open, respectful conversations about mental health, neurodiversity, menopause, and other important topics without judgment.

Community Challenges & Activities: Participate in wellness challenges that promote healthy habits and mutual support.

Platform: Heartbeat

We will be using Heartbeat to facilitate our community interactions. This platform allows us to send updates, share resources, and host discussions conveniently. We will be sharing instructions on how to join soon—stay tuned!

What Members Would Benefit From in the Sanitas Hub Wellness Community:

Regular mental health tips, coping strategies, and neurodiversity awareness

Specialized training and resources on menopause and mental health

Expert Q&A sessions with mental health, neurodiversity, and menopause specialists

Peer support groups and discussion forums

Exclusive access to mental health training materials

Announcements about upcoming events, workshops, and community challenges

We believe that building a strong, informed, and inclusive community is vital to fostering well-being. We look forward to welcoming you to this new initiative and supporting your mental health journey.

We are looking at a two-tier membership, one is free, the other is a subscription, at the moment we are currently discussing what each membership will include. But with both memberships you will get access to community chats and resources.

Stay tuned for more details on how to join!

Warm regards,
Christina
Sanitas Wellness Team

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About Sanitas Hub 

Booking a Mental Health Wellbeing Course with Sanitas Hub 

Mental Health Consultancy in the Workplace

Sanitas Hub Services

For further inquiries, company group training or mental health consultancy please do not hesitate to get in touch at info@sanitashub.co.uk

Ready to support mental health in your workplace?

Get in touch to find out more about our courses or book a place for your team.

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5.0 — Based on Google Reviews
S
S NH
A week ago

I recently completed a three-day training course with Christina James at Sanitas Hub to become a Mental Health First Aid practitioner and Neurodiversity Champion, and I cannot recommend the experience highly enough. Christina delivered the training with exceptional professionalism while maintaining a warm, approachable, and supportive atmosphere throughout.

K
Karen G
8 months ago

I attended the 2 day Mental Health First Aider training with Christina at Sanitas Hub. The delivery of the course was exceptional and she really brought the subject to life. Despite it being taught virtually for the 2 days, I was completely engaged and despite some tough subjects, I thoroughly enjoyed the course and would have no hesitation in recommending anyone to join this course.

L
Leila Odell
A year ago

I have just completed the MHFA course with Sanitas Hub, provided by Christina James and it was brilliant. She was an amazing instructor, gave lots of real life experiences and brought a positive energy to a difficult subject. Christina was understanding, and provided lots of extra information you cannot find online or in books. I would highly recommend her courses to others.

H
Helen Varney
A year ago

Christina James is an excellent instructor. After the MHFA course I feel more confident in helping others successfully and most importantly ensuring my own mental health is ok in the process. When it comes to any other related courses or refreshers I would definitely seek her as a tutor!

J
Jennifer McCabe
8 months ago

Highly recommend this course with Christina, she is a fountain of knowledge when it comes to mental health. A very informative & interactive two day training session. Care is taken when heavy subjects are undertaken to make sure everyone takes sufficient breaks & is doing ok. I thoroughly enjoyed it & feel like I have the skills required to go forward as an MHFA.

R
Rebecca Bostock
A year ago

The course has been lovely, it was very useful to learn the material in the context of Christina's real world lived experience with some of the conditions mentioned on the course, and invaluable to find out best practice tips when approaching such cases. The format was brilliant and interaction in the group was very helpful.

See all reviews on Google