Sanitas Hub delivers accredited Mental Health First Aid® training to organisations across Oxford and Oxfordshire. Universities, businesses, and public sector — we cover them all.
Book a Course in Oxford
At Sanitas Hub, we specialise in delivering accredited MHFA® Mental Health First Aid and CPD-accredited Neurodiversity training in Oxford. As affiliates of MHFA England®, our courses are delivered by Christina James — a registered mental health nurse with years of clinical experience and over 4,000 people trained across the UK.
Whether you're looking to train dedicated Mental Health First Aiders, build Neurodiversity awareness across your team, or commission a bespoke workshop tailored to your organisation's needs, we can deliver training at your workplace in Oxford or online.
Those who suffer from long-term mental health conditions lose their jobs at double the rate of those who don't. By equipping your team with Mental Health First Aid skills, you can change the way your organisation understands and responds to mental health — reducing stigma, supporting colleagues, and building a healthier workplace culture.
The flagship MHFA® England accredited course. Covers depression, anxiety, psychosis, eating disorders, self-harm and suicide. You will learn the ALGEE action plan and become a certified Mental Health First Aider®.
Find Out More →A light-touch introduction to mental health awareness. Understand common workplace mental health issues, tackle stigma, and learn how to support colleagues. You will receive a Champion certificate from MHFA® England.
Find Out More →A four-hour MHFA® England accredited course for people managers. Build the confidence and practical skills to have meaningful mental health conversations and support your team before issues escalate.
Find Out More →A 4.5-hour introductory course raising awareness of mental health. Gain a basic understanding of common mental health issues and learn how to reduce stigma. Certified by MHFA® England.
Find Out More →A comprehensive 14-hour MHFA® England accredited programme for managers. Delivered across four sessions, you will qualify as a certified MHFAider® — equipped to support your team's mental health with confidence, skill and appropriate boundaries.
Find Out More →Already completed an MHFA® course? Update your knowledge with modern best practices and refresh your skills. A 4.5-hour course designed to keep your certification current.
Find Out More →Tailored mental health training designed around your organisation's specific needs. Topics include PTSD, eating disorders, dementia, remote working, and industry-specific mental health challenges.
Find Out More →An advanced 4-hour practical training programme for qualified Mental Health First Aiders. Build confidence through professionally guided role-play scenarios with an experienced actor, and receive personalised video feedback.
Find Out More →A practical, evidence-based 7-hour CPD programme helping organisations understand and support neurodivergent employees.
Find Out More →An accessible, practical introduction to neurodiversity — helping teams understand, support and include neurodivergent colleagues in the workplace.
Find Out More →Build confidence, handle pressure and improve your performance on the pitch — 1-1 mental performance coaching with Christina James, Registered Mental Health Nurse.
Find Out More →Immersive VR-based neurodiversity and autism awareness training — building empathy and understanding by letting teams experience the world through a neurodivergent lens.
Find Out More →A practical 2-hour interactive workshop for senior leaders, HR and managers on how everyday workplace language shapes bias, stigma, and psychological safety — with immediately applicable tools for clearer, more inclusive communication.
Find Out More →A 2-hour immersive VR experience helping organisations understand sensory processing and inclusive support, with hands-on workplace tools and a wellbeing survey.
Find Out More →A practical 2-hour workshop introducing CBT-informed skills for managers, HR and senior leaders — helping you recognise signs of poor mental health and respond with confidence, without stepping into a clinical role.
Find Out More →A practical 2-hour workshop using CBT-informed tools to help staff recognise stress, challenge unhelpful thinking patterns, and build realistic, resilient ways of working — not surface-level positive thinking.
Find Out More →A practical 2-hour workshop for managers, HR and leaders — giving you a clear 3-step framework and the communication skills to handle performance, behaviour and wellbeing conversations with confidence and calm.
Find Out More →A practical 2-hour workshop for individuals, managers and HR — helping you spot the difference between stress, pressure and burnout, and giving you CBT-informed tools to reduce impact and build team resilience.
Find Out More →A practical 2-hour workshop for managers, HR and leaders — giving you a clear Notice–Name–Navigate–Next steps framework and the communication tools to resolve workplace conflict early, before it escalates.
Find Out More →Get in touch to find out more about our courses or book a place for your team.
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I recently completed a three-day training course with Christina James at Sanitas Hub to become a Mental Health First Aid practitioner and Neurodiversity Champion, and I cannot recommend the experience highly enough. Christina delivered the training with exceptional professionalism while maintaining a warm, approachable, and supportive atmosphere throughout.
I attended the 2 day Mental Health First Aider training with Christina at Sanitas Hub. The delivery of the course was exceptional and she really brought the subject to life. Despite it being taught virtually for the 2 days, I was completely engaged and despite some tough subjects, I thoroughly enjoyed the course and would have no hesitation in recommending anyone to join this course.
I have just completed the MHFA course with Sanitas Hub, provided by Christina James and it was brilliant. She was an amazing instructor, gave lots of real life experiences and brought a positive energy to a difficult subject. Christina was understanding, and provided lots of extra information you cannot find online or in books. I would highly recommend her courses to others.
Christina James is an excellent instructor. After the MHFA course I feel more confident in helping others successfully and most importantly ensuring my own mental health is ok in the process. When it comes to any other related courses or refreshers I would definitely seek her as a tutor!
Highly recommend this course with Christina, she is a fountain of knowledge when it comes to mental health. A very informative & interactive two day training session. Care is taken when heavy subjects are undertaken to make sure everyone takes sufficient breaks & is doing ok. I thoroughly enjoyed it & feel like I have the skills required to go forward as an MHFA.
The course has been lovely, it was very useful to learn the material in the context of Christina's real world lived experience with some of the conditions mentioned on the course, and invaluable to find out best practice tips when approaching such cases. The format was brilliant and interaction in the group was very helpful.