A practical 2-hour interactive workshop for senior leaders, HR and managers on how everyday workplace language shapes bias, stigma, and psychological safety — with immediately applicable tools for clearer, more inclusive communication.
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In every organisation, the words we use shape culture, behaviour, and wellbeing. This 2-hour interactive workshop explores how everyday workplace language can unintentionally create bias, misunderstanding, and stigma — particularly in relation to mental health, neurodiversity, menopause, and performance conversations.
Designed for senior leaders, HR professionals, and managers, this session provides practical, real-world tools to improve communication, strengthen psychological safety, and build more inclusive and effective teams.
Language is one of the most powerful tools in leadership. In just two hours, participants explore how small changes in communication can significantly impact:
Unclear or biased language can unintentionally reinforce stigma, reduce disclosure, and increase workplace tension. Clear, respectful communication improves both culture and performance.
Participants will explore:
This is a highly interactive, psychologically safe 2-hour session including:
No prior knowledge is required. Participation is flexible and can be adapted to individual comfort levels.
Following this workshop, organisations can expect:
Senior leaders, HR and People teams, line managers, EDI leads, and NHS or corporate organisations wanting to strengthen communication, reduce bias, and build more inclusive cultures. No prior knowledge required.
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I recently completed a three-day training course with Christina James at Sanitas Hub to become a Mental Health First Aid practitioner and Neurodiversity Champion, and I cannot recommend the experience highly enough. Christina delivered the training with exceptional professionalism while maintaining a warm, approachable, and supportive atmosphere throughout.
I attended the 2 day Mental Health First Aider training with Christina at Sanitas Hub. The delivery of the course was exceptional and she really brought the subject to life. Despite it being taught virtually for the 2 days, I was completely engaged and despite some tough subjects, I thoroughly enjoyed the course and would have no hesitation in recommending anyone to join this course.
I have just completed the MHFA course with Sanitas Hub, provided by Christina James and it was brilliant. She was an amazing instructor, gave lots of real life experiences and brought a positive energy to a difficult subject. Christina was understanding, and provided lots of extra information you cannot find online or in books. I would highly recommend her courses to others.
Christina James is an excellent instructor. After the MHFA course I feel more confident in helping others successfully and most importantly ensuring my own mental health is ok in the process. When it comes to any other related courses or refreshers I would definitely seek her as a tutor!
Highly recommend this course with Christina, she is a fountain of knowledge when it comes to mental health. A very informative & interactive two day training session. Care is taken when heavy subjects are undertaken to make sure everyone takes sufficient breaks & is doing ok. I thoroughly enjoyed it & feel like I have the skills required to go forward as an MHFA.
The course has been lovely, it was very useful to learn the material in the context of Christina's real world lived experience with some of the conditions mentioned on the course, and invaluable to find out best practice tips when approaching such cases. The format was brilliant and interaction in the group was very helpful.