May 1, 2026

Something exciting is happening at Sanitas Hub!

Hi

We are absolutely thrilled to announce that the Sanitas Hub website has had a full refresh! Head over to sanitashub.co.uk to explore everything we have to offer — it’s looking beautiful and we’re so proud of it.

But more importantly, we want to make sure you know exactly what’s available to you and your organisation right now. Whether you’re looking to upskill your team, support a colleague, or build a genuinely healthier workplace, we have something for you.

MHFA® Courses

Mental health training that makes a real difference

All of our MHFA® courses are accredited by MHFA England and delivered by Christina — a Registered Mental Health Nurse who has trained over 4,000 people. Here’s a flavour of what’s on offer:

MHFA® Mental Health First Aid

The flagship qualification. Become a certified Mental Health First Aider® using the ALGEE action plan.

MHFA® Champion

A practical introduction to mental health awareness. Tackle stigma and support colleagues confidently.

Mental Health Skills for Managers

Build the skills to have meaningful mental health conversations before issues escalate.

MHFA® for Managers

A comprehensive 14-hour programme — qualify as a certified MHFAider® and lead with confidence.

MHFA® Awareness

A 4.5-hour certified introduction to mental health — perfect for raising awareness across your whole team.

MHFA® Refresher

Already certified? Update your knowledge with modern best practice and keep your skills sharp.

Neurodiversity Training

Building truly inclusive workplaces

We’re so excited about our growing suite of neurodiversity courses — because every employee deserves to feel seen and supported.

Neurodiversity Champion Course

A practical 7-hour CPD programme helping your organisation understand and support neurodivergent employees.

Neurodiversity Awareness Training

An accessible introduction to neurodiversity — helping teams include and support neurodivergent colleagues.

Specialist Workshops

Targeted skills, delivered in just 2 hours

New to the website and we are incredibly proud of them — our specialist workshops are designed to tackle specific workplace challenges head on:

Difficult Conversations at Work

A clear 3-step framework for performance, behaviour and wellbeing conversations.

Stress & Burnout Management

Spot the difference between stress and burnout, and build real resilience using CBT-informed tools.

Language, Bias & Better Communication

How everyday language shapes psychological safety — with immediately usable tools for leaders and HR.

Managing Conflict in the Workplace

A clear Notice–Name–Navigate–Next steps framework to resolve conflict before it escalates.

Consultancy with Christina

Going beyond training — real clinical expertise, in your workplace

This is something we’re incredibly passionate about. Christina doesn’t just train your team — as a Registered Mental Health Nurse with years of clinical experience, she can work directly with your organisation to assess, plan, and improve how you support mental health day to day.

What Christina offers:

  • Return-to-work support plans, tailored to individual employees
  • Workplace environment and mental health assessments
  • Person-centred care plans for individuals in or returning to work
  • Equality Act 2010 compliance guidance for mental health & neurodiversity
  • Mindfulness techniques and wellbeing strategies
  • HR Manager Mental Health Awareness sessions

What sets Christina apart is her clinical background. She brings a depth of expertise that most wellbeing consultants simply can’t offer — helping your organisation reduce mental health-related absence, achieve better outcomes for your people, and build a culture where everyone genuinely feels supported.

The process is simple: an initial Zoom call to understand your needs, a workplace visit and assessment, then a tailored plan with practical recommendations and ongoing support. We’d love to chat.

Ready to explore what Sanitas Hub can do for your team?
Visit the new website or get in touch with Christina directly.

Get in touch →

Thank you so much for being part of the Sanitas Hub community. We genuinely believe that healthier workplaces change lives — and we’re so glad to be on this journey with you.

With warmth,
Christina & the Sanitas Hub Team

Ready to support mental health in your workplace?

Get in touch to find out more about our courses or book a place for your team.

Get In Touch
5.0 — Based on Google Reviews
S
S NH
A week ago

I recently completed a three-day training course with Christina James at Sanitas Hub to become a Mental Health First Aid practitioner and Neurodiversity Champion, and I cannot recommend the experience highly enough. Christina delivered the training with exceptional professionalism while maintaining a warm, approachable, and supportive atmosphere throughout.

K
Karen G
8 months ago

I attended the 2 day Mental Health First Aider training with Christina at Sanitas Hub. The delivery of the course was exceptional and she really brought the subject to life. Despite it being taught virtually for the 2 days, I was completely engaged and despite some tough subjects, I thoroughly enjoyed the course and would have no hesitation in recommending anyone to join this course.

L
Leila Odell
A year ago

I have just completed the MHFA course with Sanitas Hub, provided by Christina James and it was brilliant. She was an amazing instructor, gave lots of real life experiences and brought a positive energy to a difficult subject. Christina was understanding, and provided lots of extra information you cannot find online or in books. I would highly recommend her courses to others.

H
Helen Varney
A year ago

Christina James is an excellent instructor. After the MHFA course I feel more confident in helping others successfully and most importantly ensuring my own mental health is ok in the process. When it comes to any other related courses or refreshers I would definitely seek her as a tutor!

J
Jennifer McCabe
8 months ago

Highly recommend this course with Christina, she is a fountain of knowledge when it comes to mental health. A very informative & interactive two day training session. Care is taken when heavy subjects are undertaken to make sure everyone takes sufficient breaks & is doing ok. I thoroughly enjoyed it & feel like I have the skills required to go forward as an MHFA.

R
Rebecca Bostock
A year ago

The course has been lovely, it was very useful to learn the material in the context of Christina's real world lived experience with some of the conditions mentioned on the course, and invaluable to find out best practice tips when approaching such cases. The format was brilliant and interaction in the group was very helpful.

See all reviews on Google