March 28, 2025

Supporting Employee Mental Health and Performance:

For almost 70% of people, their manager has more impact on their mental health than their therapist or their doctor – and it’s equal to their partner.

People managers are instrumental in fostering workplace wellbeing and performance, so they need to have the tools, time, and training necessary to support their teams’ mental health.

Supporting employee mental health is more vital than ever: CIPD reported that 63% of long-term workplace absences were due to mental ill health, the highest in more than a decade.

With staff reporting growing levels of work-related burnout and stress, managers are under more pressure than ever

In today’s fast-paced work environment, the mental health of employees is more crucial than ever. People managers play a vital role in fostering a supportive atmosphere that prioritizes mental well-being. One effective way to equip managers with the skills they need is through Mental Health First Aid (MHFA) training. This newsletter explores how MHFA can benefit not only employees but also enhance overall workplace performance.

Understanding Mental Health First Aid

Mental Health First Aid is a training program designed to help individuals recognize the signs and symptoms of mental health issues and provide initial support. The course equips people managers with the tools to identify mental health crises, facilitate conversations, and guide employees towards professional help when necessary.

Benefits of Mental Health First Aid Training

Early Intervention:

Managers trained in MHFA can spot early signs of mental health issues, allowing for timely interventions. Early support can prevent more serious problems and help maintain employee productivity.

Creating a Supportive Culture:

MHFA fosters an environment where mental health is openly discussed. This reduces stigma and encourages employees to seek help, knowing they have the support of their managers.

Improved Employee Performance:

By addressing mental health concerns proactively, managers can help employees remain engaged and productive. A mentally healthy workforce is often more innovative and committed.

Enhanced Team Dynamics:

Understanding mental health enables managers to better support team members, leading to improved collaboration and morale. Teams that feel supported are more likely to work effectively together.

Skill Development:

The training not only benefits employees but also enhances managers’ leadership skills. They learn to approach challenges with empathy, resilience, and understanding.

Reduced Absenteeism:

Mental health issues often lead to absenteeism. By providing support, managers can help reduce the number of sick days taken, benefiting both the employee and the organization.

Compliance and Risk Management:

Organizations that prioritize mental health can better comply with workplace health regulations, reducing the risk of legal issues related to mental health discrimination or neglect.

Benefits for organisations

Investing in mental health training doesn’t only benefit employees. Research from Deloitte has found that poor mental health across the UK workforce can cost employers around £51 billion annually.

For every £1 invested in supporting employees’ mental health and the wellbeing of their workforce, businesses see an average return of £4.70 in increased productivity .

By prioritising mental health, organisations can help ensure that both employees and employers thrive by:

Building resilient teams and boosting talent retention

Improving performance and employee satisfaction

Reducing the impact of absenteeism and presenteeism

Investing in Mental Health First Aid training is a proactive step that people managers can take to support their employees effectively. By prioritizing mental health, organizations not only enhance employee well-being but also boost overall performance and productivity. As we move towards a more inclusive workplace, it’s crucial that mental health remains at the forefront of our management strategies.

Feel free to share this newsletter with your team and encourage discussions around mental health support in your organization!

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About Sanitas Hub 

Booking a Mental Health Wellbeing Course with Sanitas Hub 

Mental Health Consultancy in the Workplace

Sanitas Hub Services

For further inquiries, company group training or mental health consultancy please do not hesitate to get in touch at info@sanitashub.co.uk

Ready to support mental health in your workplace?

Get in touch to find out more about our courses or book a place for your team.

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5.0 — Based on Google Reviews
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S NH
A week ago

I recently completed a three-day training course with Christina James at Sanitas Hub to become a Mental Health First Aid practitioner and Neurodiversity Champion, and I cannot recommend the experience highly enough. Christina delivered the training with exceptional professionalism while maintaining a warm, approachable, and supportive atmosphere throughout.

K
Karen G
8 months ago

I attended the 2 day Mental Health First Aider training with Christina at Sanitas Hub. The delivery of the course was exceptional and she really brought the subject to life. Despite it being taught virtually for the 2 days, I was completely engaged and despite some tough subjects, I thoroughly enjoyed the course and would have no hesitation in recommending anyone to join this course.

L
Leila Odell
A year ago

I have just completed the MHFA course with Sanitas Hub, provided by Christina James and it was brilliant. She was an amazing instructor, gave lots of real life experiences and brought a positive energy to a difficult subject. Christina was understanding, and provided lots of extra information you cannot find online or in books. I would highly recommend her courses to others.

H
Helen Varney
A year ago

Christina James is an excellent instructor. After the MHFA course I feel more confident in helping others successfully and most importantly ensuring my own mental health is ok in the process. When it comes to any other related courses or refreshers I would definitely seek her as a tutor!

J
Jennifer McCabe
8 months ago

Highly recommend this course with Christina, she is a fountain of knowledge when it comes to mental health. A very informative & interactive two day training session. Care is taken when heavy subjects are undertaken to make sure everyone takes sufficient breaks & is doing ok. I thoroughly enjoyed it & feel like I have the skills required to go forward as an MHFA.

R
Rebecca Bostock
A year ago

The course has been lovely, it was very useful to learn the material in the context of Christina's real world lived experience with some of the conditions mentioned on the course, and invaluable to find out best practice tips when approaching such cases. The format was brilliant and interaction in the group was very helpful.

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