June 11, 2021

Ways to Support Mental Health in the Workplace

Support Mental Health

Understanding how mental health affects your employees is essential. Workplace wellbeing isn’t just about physical health and it is important you take care of your team. If an employee is suffering from poor mental health, it should be taken seriously and there are several ways you can support them.

At Sanitas Hub in London, we offer a range of mental wellbeing courses so you can support your employees. For more information, call 01213 690 747.

Book Your Course Online

You can book one of our mental health first aid courses by clicking book online below.

Bespoke Workshops

We specialise in writing courses specific to the needs of your area of expertise.

Understand Your Employees

Your employees are fundamental to your business. The healthier and happier they are, the healthier your business will be. It is important you understand your employees and create a safe environment for them to be open and honest.

60% of employees say that they would feel more likely to recommend their organisation as a good workplace if their employer took action to support their mental health and wellbeing.

Offer Training to Managers

It is important to offer opportunities for managers to attend relevant training to support staff who suffer from poor mental health. As a manager, you need to understand that each employee is different.

While some employees require very little support, others may require more.

Increase Awareness

Providing employees with educational resources from organizations such as Mind and Mental Health First Aid England is a good way to help them understand. In addition to this, staff sessions on mental health and wellbeing can bring colleagues together, share information and discuss issues.

Increasing awareness helps break the stigma and normalises the topic of mental health at work.

View More Client Reviews

You can view more of our client reviews by using the link below.

Book A Course

We offer a wide range of courses in Mental Health First Aid Awareness ranging from 4 hours to 2 days.

Encourage Work-Life Balance

Work-life balance is essential in promoting a healthy work environment. It helps reduce stress and prevents the risk of workplace burnout. Chronic stress is one of the most common issues in the workplace and can lead to ramifications.

By creating a work environment that prioritises a work-life balance, employers will maintain a healthier and more productive workforce.

Our Clients Include:

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View Our Reviews

Here you can see some reviews from our clients.

Find Out More

For more information about how you can support mental health in the workplace, contact Sanitas Hub. Call us on 01213 690 747 or make an enquiry through our online contact form.

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Ready to support mental health in your workplace?

Get in touch to find out more about our courses or book a place for your team.

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5.0 — Based on Google Reviews
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S NH
A week ago

I recently completed a three-day training course with Christina James at Sanitas Hub to become a Mental Health First Aid practitioner and Neurodiversity Champion, and I cannot recommend the experience highly enough. Christina delivered the training with exceptional professionalism while maintaining a warm, approachable, and supportive atmosphere throughout.

K
Karen G
8 months ago

I attended the 2 day Mental Health First Aider training with Christina at Sanitas Hub. The delivery of the course was exceptional and she really brought the subject to life. Despite it being taught virtually for the 2 days, I was completely engaged and despite some tough subjects, I thoroughly enjoyed the course and would have no hesitation in recommending anyone to join this course.

L
Leila Odell
A year ago

I have just completed the MHFA course with Sanitas Hub, provided by Christina James and it was brilliant. She was an amazing instructor, gave lots of real life experiences and brought a positive energy to a difficult subject. Christina was understanding, and provided lots of extra information you cannot find online or in books. I would highly recommend her courses to others.

H
Helen Varney
A year ago

Christina James is an excellent instructor. After the MHFA course I feel more confident in helping others successfully and most importantly ensuring my own mental health is ok in the process. When it comes to any other related courses or refreshers I would definitely seek her as a tutor!

J
Jennifer McCabe
8 months ago

Highly recommend this course with Christina, she is a fountain of knowledge when it comes to mental health. A very informative & interactive two day training session. Care is taken when heavy subjects are undertaken to make sure everyone takes sufficient breaks & is doing ok. I thoroughly enjoyed it & feel like I have the skills required to go forward as an MHFA.

R
Rebecca Bostock
A year ago

The course has been lovely, it was very useful to learn the material in the context of Christina's real world lived experience with some of the conditions mentioned on the course, and invaluable to find out best practice tips when approaching such cases. The format was brilliant and interaction in the group was very helpful.

See all reviews on Google