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June 12, 2025 Mental Health

Would you be Interested in a Mental Health Wellness Community on Heartbeat?

Dear Mental Health First Aiders

Following on from last weeks newsletter about continuing professional development, Christina has been investigating the options of creating a mental health wellness community on Heartbeat.

What’s Included:

Monthly Live Webinars: Led by Christina and invited guests, our expert facilitator, covering vital topics such as neurodiversity, anxiety, nutrition, stress, mental health first aid, menopause, and andropause. Each session is designed to empower you with knowledge and practical strategies.

Ongoing Resources & Discussions: Access valuable resources and engage in meaningful conversations with community members to share experiences, ask questions, and support one another.

Monthly Subscription: For just a small monthly fee, you can participate in these enriching webinars and community activities.

Why Join?
Creating a mental health wellness community offers numerous benefits:

Support & Connection: Build a network of understanding peers who share similar experiences and challenges.

Education & Awareness: Stay informed about important health topics and learn how to manage them effectively.

Empowerment: Gain confidence through shared knowledge and practical tools to improve your mental and physical well-being.

Positive Environment: Be part of a safe, nurturing space dedicated to personal growth and health.

The benefits of being part of such a community include support, education, empowerment, and a positive environment to nurture your mental and physical health.

If this sounds like something you’d like to be part of, please email us at info@sanitashub.co.uk to express your interest or to find out more.

We look forward to hearing from you!

Thank you for your commitment. Together, we can make a difference.

Questions or feedback?
Please contact us at info@sanitashub.co.uk

Our next Neurodiversity Awareness course is the 2nd July, our Menopause Awareness Course is the 16th July. Please email info@sanitashub.co.uk for further information or to book.

Empowering mental health, one step at a time.

The Mental Health First Aid Team

About Sanitas Hub 

Booking a Mental Health Wellbeing Course with Sanitas Hub 

Mental Health Consultancy in the Workplace

Sanitas Hub Services

For further inquiries, company group training or mental health consultancy please do not hesitate to get in touch at info@sanitashub.co.uk

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5.0 — Based on Google Reviews
S
S NH
A week ago

I recently completed a three-day training course with Christina James at Sanitas Hub to become a Mental Health First Aid practitioner and Neurodiversity Champion, and I cannot recommend the experience highly enough. Christina delivered the training with exceptional professionalism while maintaining a warm, approachable, and supportive atmosphere throughout.

K
Karen G
8 months ago

I attended the 2 day Mental Health First Aider training with Christina at Sanitas Hub. The delivery of the course was exceptional and she really brought the subject to life. Despite it being taught virtually for the 2 days, I was completely engaged and despite some tough subjects, I thoroughly enjoyed the course and would have no hesitation in recommending anyone to join this course.

L
Leila Odell
A year ago

I have just completed the MHFA course with Sanitas Hub, provided by Christina James and it was brilliant. She was an amazing instructor, gave lots of real life experiences and brought a positive energy to a difficult subject. Christina was understanding, and provided lots of extra information you cannot find online or in books. I would highly recommend her courses to others.

H
Helen Varney
A year ago

Christina James is an excellent instructor. After the MHFA course I feel more confident in helping others successfully and most importantly ensuring my own mental health is ok in the process. When it comes to any other related courses or refreshers I would definitely seek her as a tutor!

J
Jennifer McCabe
8 months ago

Highly recommend this course with Christina, she is a fountain of knowledge when it comes to mental health. A very informative & interactive two day training session. Care is taken when heavy subjects are undertaken to make sure everyone takes sufficient breaks & is doing ok. I thoroughly enjoyed it & feel like I have the skills required to go forward as an MHFA.

R
Rebecca Bostock
A year ago

The course has been lovely, it was very useful to learn the material in the context of Christina's real world lived experience with some of the conditions mentioned on the course, and invaluable to find out best practice tips when approaching such cases. The format was brilliant and interaction in the group was very helpful.

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